Posted on

Add SUP to Your Summer Workout Routine

You might be wondering how to keep up your workout routine while attending to all that fun in the sun this summer. How are you going to keep, or work towards your summer body, with all the summer partying going on? Your solution is standup paddle boarding. Here are 3 reasons why paddleboarding is the perfect balance of fun and fitness.

1.- Caribe SUP inflatable paddleboards are portable!

If you don’t have an attachment atop your car to carry your paddleboard, no worries! Caribe SUP paddleboards can easily be deflated and rolled up small enough to put in your trunk or the backseat of your car. At just a bit over 20 pounds, it is lighter than a small child (that’s just to give you an idea the weight!). You can easily bring it along to a riverside BBQ or a beach hangout.

2.- You can burn more calories than a gym session!

When paddleboarding, you can challenge yourself as much or as little as you would like. You can float along, paddling slowly, or you can power forward from the strength of your core. It can be relaxing, or it can be the most strenuous activity you have ever done. You can even alternate between the two for a fun challenge.

3.- It is a shareable experience!

Although paddleboarding is a fun solo activity, what is great about paddleboarding is that it can easily be made into a family activity. You can gather the kids (or some friends) and get everyone navigating the beach, river, or lake of your choice on paddle board! You can even paddleboard with your puppy as your sidekick! How’s that for a family outing! And shhhh, don’t let them know that it’s a full body